Nutrition Supplement Recommendations For Diseases: Not One-Size-Fits-All

As a Certified Clinical Nutritionist, I am often asked "What should I take for ______" (fill in the health condition).  The answer is almost never as simple as most people think.  … [Read more...]

Outsmart Your Genetic Predisposition to Disease Through Nutrition

Are you concerned that a disease, such as heart disease or breast cancer, which runs in your family is in your future?  Can you outsmart your genetic predisposition to some diseases?  … [Read more...]

The Secret On How To Lose Weight

Millions of Americans are having trouble losing weight. Many have tried different weight loss programs with little or no success.  In my opinion, the secret on how to lose weight is a … [Read more...]

Doctors Are Missing Adrenal Fatigue in Chronic Fatigue Syndrome

Some of the patients I have treated for chronic fatigue have consulted multiple doctors before the underlying cause of their chronic fatigue was finally correctly diagnosed and … [Read more...]

Alternative Medicine Treatments for Pain

The two main categories of pain are acute pain and chronic pain. Acute pain is that which comes on quickly, can be severe and lasts a relatively short time. It is usually attributable … [Read more...]

Get Rid of Your Chronic Pain

Chronic pain afflicts a significant percentage of the population.  The intensity varies from a minor irritant to debilitating pain.  There are different pain solutions.  I will cover … [Read more...]

Get Rid of Your Chronic Headache

Headaches are not normal, yet very common.  They often keep us from performing our daily tasks, and from enjoying life.  A lot of people take pain medication for their headache, … [Read more...]

Effective Type 2 Diabetes Treatment

Can type 2 diabetes be cured or resolved? Absolutely, with the right treatment program and consistent patient compliance. With these two combined, I've had very successful … [Read more...]

How Not to Gain Weight

Yesterday, the Trust for America's Health and the Robert Wood Johnson Foundation released the annual report on obesity in America. Several news outlet reported this. The HealthDay News … [Read more...]

Lower Your Cholesterol and Heart Disease Risk Using Food Supplements

We know that generally, the higher your cholesterol is, the higher your risk of coronary heart disease. Blood cholesterol is one of the blood markers for risk assessment for … [Read more...]