Cold and Flu Prevention: Strengthening Your Immune System

Cold and Flu - Girl in Bed

For cold and flu prevention, many are aware of increasing intake of vitamin C and vitamin D to strengthen the immune system.  Let me share another nutrient that supports your immune system: Beta … [Read more...]

Free Healthy Weight Loss Webinar Session 1

Healthy Weight Loss

Don’t miss Dr Husbands’s free healthy weight loss webinar which starts today at 6:00 pm (Pacific time)!In the first session, he’ll do an overview of the coming sessions: Weight loss and … [Read more...]

CoQ10, Alzheimer’s Dementia and Neurodegenerative Diseases

Alzheimer's Dementia and Other Neurodegenerative Diseases

The Time Magazine October 25, 2010 cover story did not mention nutrients, such as Coenzyme Q10 (CoQ10), that have been shown beneficial in scientific studies for dealing with Alzheimer’s disease. … [Read more...]

Artificial Sweeteners Sabotage Weight Loss

Artificial Sweetener in Diet - Weight Loss

Contrary to popular belief, artificial sweeteners do not prevent weight gain nor help weight loss.  A study not only shows that using artificial sweeteners sabotages your weight loss, but could also … [Read more...]

Why A Balanced Diet Can Still Make You Overweight or Obese

Balanced Diet and Toxins

Do you think a “balanced diet” can’t make you overweight or obese? If so, you are not alone.  A lot of people believe that.  Even with a balanced diet, you could still gain weight over time. … [Read more...]

Lower Cholesterol Decreases Heart Disease Risk: Fact or Fiction?

Lowers Cholesterol - Healthy Woman

We have all heard (or read) lower cholesterol decreases  risk of heart disease.  However, emerging research clearly shows the opposite of what everyone believes about cholesterol.  What the … [Read more...]

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