Top 5 Supplement Recommendations for Women Under 40

As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is "What supplements should I take?" So here’s a list of my top 5 recommended daily supplements for … [Read more...]

Decreasing Your Breast Cancer Risk

Some clinical studies show very beneficial information but it takes years, even decades, for doctors to educate their patients. I was reminded of this recently when a patient shared with me his … [Read more...]

Healthy Maternal Thyroid Function For A Healthy Baby

This article is a must read for all women, especially those over 35 years old, who desire become pregnant now or at some time in the future. In my September 2007 newsletter, I reviewed the … [Read more...]

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