Strategies to improve the care of elderly, multimorbid patients frequently focus on implementing evidence-based knowledge by structured assessments and standardization of care. Disease … [Read more...]
The Truth About Antioxidant Use With Chemotherapy
Since late 2008, there's a growing number of articles from the mainstream media about the proported dangers of nutritional supplements and the greater need for more regulations and … [Read more...]
Top 5 Supplement Recommendations for Women Over 40
As a nutritionist and an Anti-Aging Health doctor, one of the most frequent questions I get is “What supplements should I take?” So here’s a list of my top 5 recommended daily … [Read more...]
Top 5 Supplement Recommendations for Men Over 40
Top 5 Supplement Recommendations for Men Over 40 As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is “What supplements should I … [Read more...]
How to Look and Feel 15 Years Younger
When I get asked how old I am, and I give my age, I always get a surprised response. They say I look about 15 years younger. I credit this to the fact that I follow the principles of … [Read more...]
Top 5 Supplement Recommendations
As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is "What supplements should I take?" I will share my recommended nutritional … [Read more...]
Top 5 Supplement Recommendations for Men Under 40
As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is "What supplements should I take?" In this article, I will share my top 5 … [Read more...]
Top 5 Supplement Recommendations for Women Under 40
As a nutritionist and an Anti-Aging Health Practitioner, one of the most frequent questions I get is "What supplements should I take?" So here’s a list of my top 5 recommended daily … [Read more...]
Tips for Managing or Reversing Your Type 2 Diabetes
To control your diabetes, controlling your insulin response throughout the day should be your goal rather than lowering blood glucose (blood sugar). Why? An imbalanced insulin response … [Read more...]
Decreasing Your Breast Cancer Risk
Some clinical studies show very beneficial information but it takes years, even decades, for doctors to educate their patients. I was reminded of this recently when a patient shared … [Read more...]