How do you prevent heart attacks when 50% those of at risk are not identified?  Yes, 50% - according to the third report of the National Cholesterol Education Program (NCEP) of the … [Read more...]

Can you reverse heart disease, hypertension, diabetes or high cholesterol? Many experts are saying either “yes” or “that’s difficult to do”. While heart disease has been the #1 cause … [Read more...]

What does a heart healthy diet look like? It’s easy to see how what you eat affects your risk for cardiovascular disease, but do you know which foods are most beneficial to keep your … [Read more...]

Interested in learning which asthma and allergy natural remedies are effective for managing and relieving symptoms?  This guide explains the underlying causes of asthma and allergies … [Read more...]

Do you need help to sleep? Many people experience difficulty sleeping due to several reasons. Ongoing inadequate sleep may cause you a myriad of health problems. Your skin will easily … [Read more...]

Using the Functional Medicine approach is the ultimate solution to healing your chronic health conditions, such as hypothyroidism, adrenal fatigue, diabetes, digestive problems and many … [Read more...]

Metabolic detoxification is one of the keys to vibrant health and long lasting weight loss. Our bodies must routinely get rid of metabolic waste and remove toxins, otherwise, we die. … [Read more...]

Here’s some tips to keep stable blood sugar and energy levels: Try to have some green, leafy and/or brightly colored vegetables with as many meals and snacks as possible Do not … [Read more...]